Wow this week went smoothly for me without to many cravings, just kept busy and really didnt feel the urge to binge or eat….Today was weigh day and I lost 3 pounds……But I did dessert tonight but I deserved it and I didnt over indulge I kept it small…Till next time.
the first day went smoothly and i really dint crave that much for the junk. a few times i felt the need but i kept busy with my husband harvesting the gardens all day and just ate my meals and 2 snacks with all were healthy. i was proud and i wasnt even that hungry either when i went to bed……lets hope today and from now on go the same way….i think for me keeping busy will keep me out of the cupboards!!
CAN SOMEONE PLEASE TELL ME HOW I CAN CHANGE THE LAYOUT OF MY PAGE IVE SEEN OTHERS DONE UP VERY NICE AND WAS WONDERING HOW THEY DO IT….MINE IS BLAH AND SIMPLE I WANT TO DO IT MY WAY AND MOVE THINGS AROUND ETC IF YOU CAN HELP PLEASE PLEASE LET ME KNOW THANK YOU
im preparing everything and reading insperational blogs, yet i still have to eat the crap…..i crave it and seek it out…..its like my body is forging for all i have before Sept 1 arrives….I try to keep busy and ignore the craving but temptation always wins….They say an alcoholic has to admit he/she is ready before they make their first step well im beyond ready, why cant i just say no…..i dont want to eat it but i do, i now im not hungry but i eat anyways, if it dont have it in the house, i will go buy it….I HAVE NO CONTROL!!!! Im tired of failing and feeling like a failure I want out of this body I want to be proud to sleep beside my husband at night and show off to him instead I comfort myself with the food..Iam my worst enemy. The expression you must hit Rock Bottom before things go upwards well Haven’t I hit rock bottom yet? Why do I sabbotage myself? Why cant I control my eating habbits……Life keeps throwing me curves and Im fallinf right into where I dont want to be……..Happy Saturday I hope all of you out there have the success you all deserve Best Wishes and Good Luck!!
I want to start clean on Sept.1st so im getting all i need prepared to go to war with myself….The problem is i’m a very picky eater who rarely eats veggies….i do eat fruit but not alot. I want to be able to say no to the junk but not deprive my husband and kids of the goodies they enjoy…Its me with the problem. Any one have any meal ideas that dont require lots of veggies…i keep seeing all these savory recipes with lots of veggies but i cant stand the idea of eating them. I need to know if anyone out there has the same issue but has had luck with weight loss without having to eat the veggies. I realize exercise will have to come into play here and plain healthier eating habbits but can anyone please send me some ideas
Well here it goes yet one more time…..Another try I hope this time I will succeed. At 33 and 3 kids later It’s time to change my life and eating habbits. I need to do it for me and my family. I’ve never been this heavy even being pregnant. I look in the mirror and cry yet go for the junk food to help with the pain and frustration. I have no energy for my kids or myself. My husband says hes happy with me as long as Im happy but I can’t hide it anymore. I need help now
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